Cures For Tinnitus - Stop the Noise in Your Ears Before it Drives You Mad

  • Fri 13th Dec 2019 - 5:02am
    Enhancing your immune system A strong immune system will keep your Hearing Loss Protocol Review body functioning efficiently and keep illnesses such as strep throat or flu at bay that would make your tinnitus symptoms worse. Daily gentle exercise even if it's just walking instead of taking the bus, yoga or swimming will manage the stress you might be feeling and will keep the immune system strong. Try to get as much sleep as you can too. I used to find that tinnitus noises were worse at night. If you find this too, try catching up with naps in the day or listen to soothing masking sounds through an MP3 player. Trying out some Alternative Therapies Alternative therapies such as Habituation therapy, Acupuncture Hypnotherapy or Homeopathy used in combination with a healthy lifestyle have been reported to greatly reduce or even silence ringing in the ears. You just have to find a qualified therapist in any of the above fields who has worked with tinnitus before and of course the treatment that works best for you.

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